Archives for Category: Q&A

Q&A – 17/10/2011

Share Better late than never, viagra right? RIGHT?! October’s Q&A, cheapest ask me and I’ll answer as per the instructions below: Ask me anything you want (preferably related to health...[Read more]

Fasted Training Update

ShareRemember this post? It’s been over 1 solid week and results are STAGGERING. How So? Fasted Training literally amplifies EVERYTHING. No matter what I eat after fasted training, more about my...[Read more]

Q&A – 04/09/2011

Share Ramadan’s over. Eid’s over. Pig out time is DEFINITELY over. Do you know what time it is? I’m not being literal so stop looking at the time. It’s time to get serious. It’s...[Read more]

Fast & Effective Workout Tips: Triceps

Share I’m willing to bet that many of you think arm size has more to do with the biceps rather than the triceps. I’m also willing to bet that many of you put in more work with the biceps rather...[Read more]
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