TRYING TO BE FAHAD


Archives for Category: Q&A

Q&A – 17/10/2011

POSTED BY FAHAD
ON Mon 10/17/2011
71 Comments Received
Share Better late than never, right? RIGHT?! October’s Q&A, ask me and I’ll answer as per the instructions below: Ask me anything you want (preferably related to health and fitness), but...[Read more]

Fasted Training Update

POSTED BY FAHAD
ON Tue 09/13/2011
4 Comments Received
ShareRemember this post? It’s been over 1 solid week and results are STAGGERING. How So? Fasted Training literally amplifies EVERYTHING. No matter what I eat after fasted training, my body somehow...[Read more]

Q&A – 04/09/2011

POSTED BY FAHAD
ON Sun 09/4/2011
113 Comments Received
Share SHINE AND GRIND PEOPLE! Lets start this week off with our monthly Q&A, where you ask and I answer as per the instructions below: Ask me anything you want (preferably related to health and fitness),...[Read more]

Fast & Effective Workout Tips: Triceps

POSTED BY FAHAD
ON Fri 08/12/2011
7 Comments Received
Share I’m willing to bet that many of you think arm size has more to do with the biceps rather than the triceps. I’m also willing to bet that many of you put in more work with the biceps rather...[Read more]
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