Maintaining a healthy lifestyle in winter is hard. I’m having a hard time controlling my cravings, but at the end of the day I’m winning the battle. Nevertheless, cravings suck; unless...[Read more]
A healthy, muscle building treat that will hopefully get your mind off of dieting. This recipe’s all over the net, but I did a bit of tweaking based on my ingredient preferences.
Every time I eat this it feels like I’m cheating. It tastes SO GOOD and health-wise it’s even BETTER! Below are the servings that I use as per my weight and goal.
1 scoop...[Read more]