Archives for Category: Health Claim

Wheat Belly

Share Mark emailed me this amazing read about wheat and how it’s screwing the world over with its UBER unhealthy properties. To summarize, remedy and this is a direct copy and paste from the link...[Read more]


Share I’m not a fan of carbohydrate-based sports drinks. I’m also not a fan of combining carbohydrates with caffeine either. Puts Down Bottle of Gatorade and Red Bull… Excessive carbohydrate...[Read more]

Grocery Shopping – 27/7/2011

Share  DEL MONTE NO SUGAR ADDED CANNED FRUITS An entire can of sliced peaches costs you only 105 calories, site 0 grams of fat, order 21 grams of net carbohydrates, decease 3.5 grams of protein...[Read more]

The Ideal Snack

Share Snacking shouldn’t be looked at as a means to indulge in sugary and fatty sweets, more about as it’s currently¬†perceived. In a health and fitness¬†perspective, snacking should focus...[Read more]
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