TRYING TO BE FAHAD


Archives for Category: Health Claim

Wheat Belly

POSTED BY FAHAD
ON Thu 10/27/2011
11 Comments Received
Share Mark emailed me this amazing read about wheat and how it’s screwing the world over with its UBER unhealthy properties. To summarize, and this is a direct copy and paste from the link below: •...[Read more]

ALOEVIT

POSTED BY FAHAD
ON Sun 08/21/2011
15 Comments Received
Share I’m not a fan of carbohydrate-based sports drinks. I’m also not a fan of combining carbohydrates with caffeine either. Puts Down Bottle of Gatorade and Red Bull… Excessive carbohydrate...[Read more]

Grocery Shopping – 27/7/2011

POSTED BY FAHAD
ON Wed 07/27/2011
10 Comments Received
Share  DEL MONTE NO SUGAR ADDED CANNED FRUITS An entire can of sliced peaches costs you only 105 calories, 0 grams of fat, 21 grams of net carbohydrates, 3.5 grams of protein and 3.5 grams of fiber....[Read more]

The Ideal Snack

POSTED BY FAHAD
ON Wed 06/29/2011
17 Comments Received
Share Snacking shouldn’t be looked at as a means to indulge in sugary and fatty sweets, as it’s currently perceived. In a health and fitness perspective, snacking should focus on: Minimizing...[Read more]
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