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A friend posted the comment above on Instagram minutes after I snapped a picture of my homemade Kinder pudding, which I deliciously enjoyed after nagging him to say masha’Allah. Here’s...[Read more]
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EGCG or Epigallocatechine Gallate (did you honestly try reading that?) is the reason why many of us drink Green or White Tea whenever we diet or try to minimize the damage after eating a pile of...[Read more]
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I’ve spared no expense in writing this, so tread lightly. I’ve listed some of the gym annoyances I encounter on a daily basis. You guys might have run into a few of these situations,...[Read more]
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I already Tweeted and Instagrammed the diet plan you’re about to see, and I highly recommend you guys try it out.
Upon Waking:
500ml of Water
Breakfast (15-90 minutes later depending on hunger):
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