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My ESSENTIAL items that never go missing:
Omega-3 DHA Eggs & Egg Whites (Egg Whites are normal Eggs)
Red / Brown Lentils (Fresh) – Chickpeas (Fresh) – Butter Beans (Epicure Organic...[Read more]
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A healthy, muscle building treat that will hopefully get your mind off of dieting. This recipe’s all over the net, but I did a bit of tweaking based on my ingredient preferences.
Ingredients
40...[Read more]
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I rarely approve anything with confidence, and these protein bars deserve my full approval with flying colors.
Quest Low Carb Gluten Free Protein Bars
Everything you need to know about them can be...[Read more]
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Every time I eat this it feels like I’m cheating. It tastes SO GOOD and health-wise it’s even BETTER! Below are the servings that I use as per my weight and goal.
Ingredients
1 scoop...[Read more]