One of my clients was craving Balaleet (بلاليط), a Middle Eastern dish composed of whole Eggs, Spaghetti, Saffron, Cardamon, a lot of sugar and butter.
He decided to develop a healthier version composed of the ingredients below:
- 57g of Whole Spelt Spaghetti
- 3 Omega-3 Eggs
- 12 sachets of Stevia
- 2 pinches of Saffron
- 2 pieces of Cardomon (Hail in Arabic)
(1) Boil Spaghetti for 10 minutes.
(2) Mix Eggs in a bowl with Black Pepper & Salt.
(3) Slowly cook on low heat. Cover pan.
(4) Combine 200ml of water, Saffron, Cardamon & Stevia.
(5) Boil ingredients until mixture becomes thick.
(6) Throw Spaghetti into Saffron mixture and cook until both completely combine.
Thanks Bonawah!
بالعافيه بجرب طريقتك :p
hathy wayn wil balalee6 wayn allah yhadak.. 3la il 3umoom bil 3afya
Hi Fahad! Sorry for posting this here. My diet plan has me taking a scoop of whey & a scoop of psyllium husk as a pre bed snack. Which scoop did you mean? The scoop that comes with the whey protein or the 3gm scoop that comes with the husk? And when you say add a pinch of pepper to green tea, will a couple of shakes of the pepper shaker do or like half a teaspoon?
I am going to try this for breakfast today. Thanks!
صحه وعافيه
بس شكله في شي غلط ! :/