Death Match: Natureland Tomato Ketchup VS Heinz Organic Tomato Ketchup

Even when dieting, drugs a tablespoon or two of Ketchup won’t hurt. It’s my favorite condiment, information pills and I’ll add it to absolutely anything including eggs, illness rice, sandwiches and even fruits (please don’t ask).

I was tipped off by a friend about Heinz’s organic Tomato Ketchup, then I thought to myself “why not go local?” I’ve always seen Natureland’s organic Ketchup laying around, so why not give that a try? Before I tell you how my experience went, here’s how both stack up:

Per Tablespoon – Natureland VS Heinz

Calories 17.520

Protein 0.5 grams0 grams

Fat 0 grams0 grams

Net Carbs 3 grams - 5 grams

Fiber 0.5 grams0 grams

Sodium 175 mg190 mg

Ingredients

Heinz

INGREDIENTS: ORGANIC TOMATO CONCENTRATE FROM RED RIPE ORGANIC TOMATOES, ORGANIC DISTILLED VINEGAR, ORGANIC SUGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVORING.

Natureland

INGREDIENTS: ORGANIC TOMATO PASTE, ORGANIC MAIZE SYRUP, ORGANIC SPIRIT VINEGAR, SALT, ORGANIC SPICES.

VERDICT

Natureland wins because it’s:

  1. Lower in calories.
  2. Lower in carbohydrates.
  3. Lower in sodium.
  4. Higher in protein.
  5. Higher in fiber.
  6. Tastes EXACTLY like Heinz.

This is not an attempt to endorse or promote a local product. It’s been in the market for a very long time, and I recently realized how superior it is to what’s internationally available.

4 Responses to “Death Match: Natureland Tomato Ketchup VS Heinz Organic Tomato Ketchup”

  1. AlSubah Says:

    I love natureland! currently using Organic Heinz. I will switch lama ykhale9 if its the same taste.

    I wanted you to write something on your blog.. had a question but forgot :@

  2. Husain Says:

    Just wanted to know what is your total daily calorie intake at present?

  3. FAHAD Says:

    Husain: I stopped counting a long time back. I eat based on what I want to see in the mirror.

  4. FAHAD Says:

    AlSubah: Natureland’s version QAWI! You won’t regret it :)

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