My blog’s been attracting a lot of vegetarians, so I decided to post a grocery list that will help boost the protein levels of our herbivorous brothers and sisters.
Gimme Lean Ground Beef and Ground Sausage
Description: Imitation ground beef made from soy and veggies.
Beef
Sausage
Smart Dogs
Description: Low fat, high fiber and high protein soy dogs.
Smart Steak, Chick’n Strips and Light Burgers
Description: Soy and veggie imitation steak, chicken strips and burgers.
Chick’n Strips
Steak Strips
Light Burgers
Smart Deli Cuts
Description: Soy and veggie imitation turkey and bologna Deli cuts.
Turkey
Bologna
Smart Wings
Description: Soy and wheat based imitation chicken wings.
Smart Chili
Description: Bean, soy and veggie chili.
Quorn
Description: Minced beef, chicken strips and pepper steak, made out of Quorn- fake meat made out of fungi.
Minced Beef
Chicken Strips
Enzain welle ma ye7eb these things shesawee?
ana a7eb el legumes, all kinds of cheese, o don’t mind tofu… bs ma a7eb hal processed thingies
My mom accuses me of being fat because I live on cheese and bread. That I do not have enough protein in my diet hence my body doesn’t build muscle hence I look like the Lion in the Zoo in Egypt who is served vegetable instead of meat so he is all fat and floppy instead of being lean and muscley
Danderma: I don’t like them either. Your mom is right. Why are you a vegan!? At least include some fish in your diet.
I Second Denderma , I’m a vegetarian and I really hate those things
If I wanted to eat something that tasted like meat I wouldn’t have become a vegetarian in the first place :S
p.s I think you’re confusing vegans and vegetarians !!
……. O_o …. No comment
Fahad, I guess I’m not the only one who diffrentiates between vegan and vegetarian after all.
Thank you for the post! helps vegans who find it difficult to include protein in their diet;) I am a dedicated vegan though. I don’t even include cheese in my diet, extremely strict. Soya is great, I barely find soya in good shape here in Q8. Lulu market makes things easier
BTW , being vegan/vegetarian doesn’t necessarily mean ” I HATE HOW MEAT TASTES” most people switch because of ethical reasons:) and soy doesn’t really taste like meat:s it has a good amount of protein, close enough to “the real deal”
thank you Fahad again.
Have a wonderful day everyone:)
Hi Fahad,
I am looking for a Body Fat Monitor for personal use and after doing some research I have comeup with two names:
– Omron
– Tanita
I know these Bio Impedence devices are not very accurate at measuring body fat. But I think it would still be useful to have a reference.
Just wanted to know if you would recommend one over the other from the above two or in fact any other body fat monitor.
Forgot to mention that the Omron one is available at Xcite. Not sure if Tanita products are available in Kuwait.
Wicked: I doubt they taste like meat or chicken.
They do!! I tried couple of them once in the states .. and I even cooked a meal for my cousins without telling them it’s soy meat .. until this day no body believes that I used these products :p
I dont think I can ever be vegetarian! I just cant give up RED MEAT! LOL
But I admire your effort into writing this post (and more actually)! You really put your heart into it when preparing such posts
Gawwaak Allah
soy products don’t taste nice ;p
Fake meat? FAKE MEAT?! haha wow..
Husain: I use OMRON at home, but for weighing myself. Had it for almost 4+ years and still going strong. The Tanita you need to order online.
Wicked: Then use them! Meat tastes GOOD! :p
Ansam: Allah egaweech! I truly admire women that go wild with red meat!
AlSubah: Seriously dude. That’s what it says on the packaging. It’s not unnatural- it’s fungi that’s similar to mushrooms.
aziz: I wouldn’t mind eating soy, but their estrogen promoting properties push me away.
So you do not recommend using these devices (Omron) for monitoring body fat?
Husain: OMRON’s bad for weight-lifters. It’ll confuse muscle with fat. Only the TANITA can differentiate.
Thanks for the clarification, Fahad. Which Tanita model do you recommend for home use?