TRYING TO BE FAHAD

I’m more than OK when it comes to sacrificing taste for results, but life gets to me sometimes and that damn Snickers bar starts to look too good.

So what do I do? I start looking for something beneficial and tasty (i.e. my Greek Yogurt craze / addiction), but in this particular case I had one of my clients do the looking for me. He asked me if adding some Oregano to his salads is OK. I said yes, then I went online and did some researching.

Have you ever crossed an empty intersection and all of a sudden an 18-wheeler hauling highly explosive octane gas comes out of nowhere and runs your vehicle over, causing massive epic destruction killing you and thousands of other innocent pedestrians who happen to be enjoying their weekend with their families and loved ones?

Neither have I, but that’s how it felt after researching the awesomasity of Oregano.

Nutrition Information

I won’t go into detail because I don’t have time, but I will share this piece of information with you and save the details for another post.

Nutrition Info per Tablespoon (Dried Oregano)

Calories 6

Fat 0 grams

Protein 0.3 grams

Net Carbohydrates 0.6 grams

Fiber 1.3 grams

Calcium 50 mg

Fahad’s Short Take

Per spoon, you’re literally adding nothing but pure FIBER and 6% of your daily requirement for calcium! Add this tasty herb to your salads, rice, soups, omelets and whatever food you can think of. Oregano literally goes “TOO WELL” with food.